I also stopped drinking caffeinated beverages in the evening, and that has reduced the palpitations. I'll just have to remember this in a few months, when I've become complacent and think that a little caffeine won't hurt anything.
I used to stop drinking tea after 6pm and rarely drunk coffee. Now I can have a cup of tea at about 9pm and it doesn't bother me but I put that down to being older and the medication. I drink coffee more now, which is a blessing as I can now drink hot beverages abroad but, again, I think the medication means that it doesn't bother me so.
Hopefully, a light-hearted story about finances on spreadsheets. I was terrible with money when I was younger so put all my finances on a spreadsheet. The wife took the piss out of me mercilessly, all the more so because I was a grand out one month. Of course, there was an issue elsewhere, not on my spreadsheet, so phoned my bank to find out why my monthly wages hadn't been paid into account. I was told it was my company's bank that hadn't paid the money into my account. I phoned them, furious and ready to get my bank charges paid by them and some compensation. They told me that my company had not paid my wages into my account and to take it up with the person who paid my salary.
The person who paid the salaries was my aforementioned wife who had forgot to write my salary down. Needless to say, I have dined out on this story for years and am almost up to the original grand's worth of anecdotes.
The moral of the story is finances on spreadsheets are a good idea and don't work with your wife